If you’re reading this, chances are you’ve noticed a shift in your daughter lately. She’s no longer the little girl who clung to your side; she’s growing, stretching, testing limits and, let’s be honest, sometimes giving you sass that feels straight out of a teen drama. Between the ages of 6 and 10, daughters in today’s fast-paced Western world are learning who they are in relation to you, their siblings and the wider world. Whether she’s the eldest, youngest, or somewhere in

It starts with loving yourself, which, let's be honest, is not the easiest thing to do, and in today's world, it is becoming increasingly harder to do because there is so much noise in the world. So how do we relearn to love ourselves? We have been conditioned into so many different ideologies and beliefs, and have learned to internalize other people's opinions that our own voice has become muffled. This month's LF newsletter/ magazine is all about love, but not in the way y

When Your Child’s Mind Feels Like a Storm Imagine this: Seven-year-old Lily is standing in the doorway, tears brimming in her eyes. “Mom,...

How to support your child dealing with Anxiety Anxiety is a natural part of life, even for children. It’s their brain’s way of signaling,...